Indian-spiced roasted cauliflower dip

1 Point

Prep Time: 0:15 Cook Time: 0:30 Total Time: 0:45 Difficulty: Easy Servings: 8 Source:

Ingredients

1 pound(s) , florets (about 1 lb) uncooked cauliflower

2 tsp olive oil

1 1/2 tsp tandoori spice mix

1 tsp table salt

2/3 cup(s) plain lowfat greek yogurt

2 tsp fresh lime juice

2 Tbsp , or more if needed water

1/2 tsp cumin seeds

1 pinch(es) cayenne pepper

3 Tbsp , chopped (plus extra for garnish) cilantro

Directions

Preheat oven to 400°F. Line a baking pan with parchment paper.

In a large mixing bowl, toss together cauliflower, oil, tandoori spice and salt; spoon onto prepared pan in a single layer. Roast, stirring halfway through, 30 minutes.

Combine roasted cauliflower with remaining ingredients in a food processor or blender; process until smooth, adding more water if needed to achieve desired thickness. Spoon into a serving bowl; garnish with cilantro.

Nutrition

1 smart points